Discover Proper Practice Schedules

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Massed and distributed example practice session progress for Netball training, plus pros and cons of

Below are links that show you a physical example of distributed and massed practice. They are two different types of netball training...

Does practice really make "perfect"? Some thoughts on diminishing returns.

What does it look like practically: A great practical demonstration of diminishing returns is the 100m athletic event. This can be...

Is there a place for massed practice in a modern day physical education and sporting context?

What does it look like practically: In the majority of cases discrete practice is a better option for learning outcomes and performance,...

Distributed practice and why it is preferable

What does it look like practically: Distributed practice sessions can be utilized for high energy activities such as 100m and 200m...

What actually is massed practice?

What does it look like practically: Massed practice sessions can be used for activities such as marathons. This can be two 2 hour...

Distribution of a practice session

What does it look like practically: Essentially a practice session can be split into three components; Intro/warmup, body of...

Amount of Practice, In A Physical Education And Sporting Context.

What does it look like practically: Teachers are constrained by time in achieving learning goals for their students. Because of limited...

A Closer Look At Overlearning.

What does it look like practically: Overlearning can occur in warm up activities. For activities such as soccer, learners can be in...

Different types of practice schedules 101: What's the difference?

What does it look like practically: The two main type of practice schedules are distributed and massed practice. We'll go into further...

Practice Schedules 101: What Actually Is a Practice Schedule?

What does it look like practically: A practice schedule is a very broad term but an example of one is teaching a sport of the course of a...

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